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So you have had it. By now, you are wishing to lose weight, regretting all the carbs you had over the past months, and seriously considering a gym membership to shed all the flabs and raring to unleash a whole new YOU.
But a voice inside says… “maybe this isn’t right for me.” And the stuff they do in the gym look pretty difficult. So why waste my time and money?
But please, before you make the final NO, take time to consider the pros and cons of hitting the gym. To make things easier, I have listed down some ideas to help you make the right decision:
Cost. Gym memberships can be very expensive. Now, the question is: are you willing to invest? If money is a factor, weigh your options. Some people, for example, would rather build their personal gyms by buying exercise equipment and gear that would cost them less than a one-year gym membership contract.
Culture. If you are the type of person who easily gets intimidated by others or has an issue on personal hygiene, then hitting the gym might not be the best option for you.
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Location and travel. Make sure that location and travel time to the gym fit your schedule and lifestyle.
Amenities. There is more to a gym than weights and toning equipment. Most gyms today have various amenities like sauna, spa, and steam that will help you not only get fit but all also rejuvenate your system after hours of hard work.
In the end, it’s just about the gym. When you sign up for a membership, you become invested and motivated to see results. Re-assess your own circumstances and ask yourself if it truly is the right venue for you to shape up.
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I am Riyesh Menon. Follow me on Twitter as I explore the world of health and fitness.
Whether you hit the gym or not, it's best to remember that exercise should always be accompanied by proper diet.
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